The Bar and Plate Fitness Center, LLC

Everyone here is like a big family with open arms waiting for you to join them. Top notch trainers work around you and your abilities. Hours are great. Best value in town to keep you at your healthiest.

The staff at Bar and Plate are extremely knowledgeable and professional. I came in with no experience with training and they developed a program for my unique goals. My program has been regularly updated and adapted as I progress. Their approach is based in sound science and it's application. Highly recommended!

Joined after I saw the progress my husband made before & after his double knee replacement. Love the staff & other members. Stronger & healthier. Beats the heck out of Physical Therapy!

I started here about 4 months ago and I love it. Bill Sias and the staff are very knowledgeable, friendly, and helpful. Workout routine is specific to your needs and abilities, and updated as you progress. Family friendly and no judgement place.

This place is hands down the best gym to workout at. The staff is amazing, extremely knowledgeable and friendly beyond belief!! Totally family friendly atmosphere with zero judgment. No matter your age from young to old or your condition. They will help you succeed!!

Bill is hands down the best trainer I have worked with. He really focuses on the overall health of his clients and creates a welcoming environment to anyone who wants to improve themselves. If you are looking for a new personal Trainer or a new gym. Try out bar and plate it's worth it.

As a very out of shape 50ish year old, joining a gym was a very intimidating decision. I had friends who had trained at Bar & Plate so one day I got brave and called for an appointment. I’m so glad I did! The care and support from Gino and Bill gave me the confidence to try something completely foreign …

I’ve been going here for almost a year now and absolutely love it! Deciding to come and check it out after a friend of mine had told me about it and how it’s helped her accomplish some of her goals was one of the best decisions that I have ever made for myself. The staff, owner and other clients here …

I’m a 68 year old woman who never thought I would be able to do a real push-up; today I did 25 of them! I’ve been working out at this gym for about 2 years and have no intention in stopping. Real results and expert training.

Bar & Plate does it right! I’ve been working out with them three days a week for nearly a year and recently added health coaching. I’m getting consistent results unlike any I’ve had in any other workout or diet program I’ve tried. The health coaching isn’t a diet. Bill is helping me eat healthier without dieting. It’s the best “weight …