About Grind Baltimore

At Grind Baltimore, we’re proud to be a trusted Sports & Fitness serving Baltimore, MD, with a focus on great playing conditions and a smooth experience for visitors. Rated 4.80 stars by 154 reviewers, we stand out for great service and quality and accessible facilities.

Last updated: Sep 09, 2026

Business Hours

Closed · Monday 5 AM-10:30 PM
Friday 5 AM-10:30 PM
Saturday 5 AM-10:30 PM
Sunday 5 AM-10:30 PM
Monday 5 AM-10:30 PM
Tuesday 5 AM-10:30 PM
Wednesday 5 AM-10:30 PM
Thursday 5 AM-10:30 PM

Customer Reviews

4.80
Based on 154 reviews
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Kevin Barry

Had a great training day at Grind. Good variety of equipment, sauna in the changing rooms was a perfect finish to my session and place was not overly busy on a Monday evening. 10/10 would recommend.

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Ann Haynes

Really cool gym in the heart of the inner harbor area. Large historic and unique space with quality equipment and amenities. Able to accommodate visitors to the city with reasonable rates and very friendly staff as well! A little tricky to find-- call if you need guidance. Thanks!

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Cam

I visited this place for the first time today and I was really impressed! The equipment is top-notch, it wasn't too crowded, and the views were fantastic. I actually signed up for a membership right away because I'm so excited to have this as my new fitness hangout. Can't wait to start working on improving my fitness here! 🏋️‍♂️💪 …

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Corson Searles (Corson)

Huge fan of Grind! It’s has a really good selection of equipment for both powerlifting and bodybuilder style training including a reverse hyper-extension which is not super common. Workers are great, including Victoria who always friendly and motivating me to push harder on my lifts.

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Matt Naka

Been coming to this gym for a couple of months now, and it’s really a great spot to get my workout in. It has great equipment, nice amenities, and an amazing staff. Everyone who works there is really friendly and helpful (shoutout to Victoria)! Highly recommend if you want a nice workout here!

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Elise Graham

The staff at this gym are outstanding! Victoria is always welcoming, knowledgeable, and ready to help with anything. The team keeps the environment clean, safe, and motivating. Their positive energy makes every workout more enjoyable. Highly recommend!

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Ryan McKenzie

Awesome place to workout in downtown Baltimore! Great views, plenty of weight and a very unique experience. Worked out here on a week pass while I was in town and was very impressed with how cool it was being in an old power plant. Would definitely return if I came back to Baltimore!

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bailey johnson

What’s the best part of the gym? VICTORIA!!! When I first moved to Baltimore I wanted to find a gym that met all of my standards, was accessible, and had a great healthy gym culture. I came across grind, and after calling and scheduling a tour, met Victoria for the first time. To spoil my story, I want to say …

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Jakob W. Plummer

Top-notch gym in Downtown Baltimore. I regularly travel for work and this place has great equipment and PLENTY of it too. There’s so much to do and each time I’ve been (all at different points in the day) it’s been pretty close to empty. Locker room - some towels available - and a sauna. Nothing fussy at all - just …

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Michael Mannello

Love this gym! Lots of great equipment, very clean and spacious, and nice atmosphere. The staff are all friendly. Shoutout to Victoria for always being so kind, helpful, and welcoming! Thanks for helping us become members! Would definitely recommend this gym.

People Also Ask

Where is Grind Baltimore located?
Grind Baltimore is located at 601 E Pratt St Suite 400, Baltimore, MD 21202, United States, Baltimore, MD, United States. You can get directions here.
What is Grind Baltimore rated?
Grind Baltimore has a rating of 4.80 out of 5 stars based on 154 customer reviews.
What are Grind Baltimore's hours?
Grind Baltimore's hours vary by day. Please check the Business Hours section above for the full weekly schedule.
How do I contact Grind Baltimore?
You can reach Grind Baltimore by phone at +1 443-683-2413.
What type of business is Grind Baltimore?
Grind Baltimore is a sports & fitness business located in Baltimore, MD. <!-- VOILA_REWRITTEN --> At Grind Baltimore, we’re proud to be a trusted Sports & Fitness serving Baltimore, MD, with a focus on great playing conditions and a smooth experience for …