EpitomeFit

Excellent boutique gym. The staff goes the extra mile to tailor my workouts to achieve my goals. Feel safe & comfortable while working out. Very positive experience! Access to classes ranging from kick boxing to stretching, as well as an app to help track workouts and body metrics.

Coach Neo is well versed in nutrition, health and in helping you reach your fitness goals. Neo is motivating without being insensitive, he guides and directs you to the results you want to achieve. He offers several options for his clients: classes, personal training, small group, on your own fitness, exercises at your fingertips. Additionally, he gives great wellness tips. …

Neo is very knowledgeable in anatomy. He gives individual attention to helping me get stronger and building muscles, since I’m 79 . Jan

Neo is innovative‼️His system of training leaves you wanting more instead of dreading the gym. He also addresses your mindset, body & spirit to create the perfect workout routine to get results! Go Neo!

We started working with Coach Neo at Epitome Fit in Aug 2020 and are very pleased with our progress over the last year. My husband has had many surgeries over the last 10-12 years and was very limited in his mobility but Coach Neo customized our workouts and has both of us in our best physical shape and at our …

Been going to EpitomeFit since August 2023, and appreciate all that Coach Neo and team does to help with your overall fitness. Being a runner, Coach Neo has crafted programs that help me, as a 58-year old, with my strength and flexibility, while also incorporating nutrition goals that have helped me get to a more optimum weight. Highly Recommend Coach …

Neo is a fantastic trainer and Tyeke is great. Their philosophy is to work with me to help me stay mobile and healthy. Workouts are tailored to my physical capabilities. I never leave a session feeling like I got hit by a truck, but the training workouts have shown a huge difference in my mobility, strength, and physique.

I have been working out with Coach Gregory since December 2019. I always finish my workouts feeling so much better! Gregory has a very positive, upbeat and motivational approach - helping me to believe in the possible. He has a wealth of experience and knowledge. What I particularly appreciate is the way in which he is able to modify exercises …

Epitome Fit is a top-notch gym, excellently managed by Neo, who is well versed in all things relating to health and wellness. His profound knowledge on fitness coupled with his passion for people translates into a well-equipped facility with expertly run small group and individual sessions. Neo’s remarkable memory of each customers' health goals and objectives ensures that workouts are …

EpitomeFit is the 1st gym I’ve ever felt comfortable being myself. Everyone is on their own journey, no look at me type people, and that’s what makes it comfortable. Only small groups encouraging each other along the way. Neo truly wants to help us gain our health & well being. I’m new, and just wanted a place where I can …