BFT Honolulu

I recently joined BFT and have been loving it! I took my first class during their 1-Year Anniversary Weekend and felt welcomed immediately! Sam, the General Manager, was so helpful during the sign up process and made it super easy. She's also been very responsive to my questions about the studio, class formats, etc. I love the variety of classes …

I joined BFT Honolulu with zero strength-training experience and honestly didn’t know what to expect. I’ve been going consistently for less than a year, and the progress I’ve made has surprised me. The coaches are extremely supportive, approachable, and great at breaking down movements for beginners. They always make sure you feel comfortable, safe, and confident, no matter your fitness …

BFT Honolulu offers outstanding training programs in a supportive small-group setting. All of the coaches are carefully selected and are highly knowledgeable, mindful, and encouraging. The community is incredibly supportive as well. I’ve been a member for 12 months and have lost 14 lbs without even following a formal nutrition plan (though BFT does provide excellent nutrition guidance). Most importantly, …

I was hooked after my first class and have made it to 77 sessions since April—impressive given how much I travel for work. The trainers are excellent—they adapt workouts to individual needs and work around injuries while keeping things challenging. The heart rate monitor gamifies the experience—you don't have to think about what to do, just come in, do your …

If you’re looking for classes that are well-structured, challenging, and keeps things interesting, whether you’re focused on strength, conditioning, or overall fitness, BFT Honolulu is the place. The coaches are truly awesome — they push you to work hard while also emphasizing proper form and technique. I really appreciate how attentive and knowledgeable they are. The energy, coaching, and community …

I can’t recommend this gym enough. Devin is a friendly and knowledgeable trainer who makes everyone feel welcome, and Leighton is equally friendly, encouraging, upbeat, and great at motivating you. Sam at the front desk is always a lovely, friendly face when you walk in. There’s a real community vibe here, and with so many different workout options, it’s easy …

BFT Honolulu – Exceptional Boutique Fitness Experience BFT Honolulu is an outstanding boutique sports club that truly sets the standard for professional, results-driven training. From the moment you walk in, the environment is welcoming, motivating, and impeccably run. The trainers are exceptionally knowledgeable, attentive, and highly professional. They take the time to understand individual fitness levels and goals, provide clear …

I joined BFT ohana this past May and have absolutely loved the energy this community brings! The coaches are amazing, and the workouts consistently push you to challenge yourself and reach your limits. Highly recommend - don’t hesitate to join!

I absolutely love training at BFT! The space is clean, colourful, and full of good energy. The coaches and other gym goers are so welcoming, informative, and genuinely nice so you really feel like part of a community here. The classes are thoughtfully structured to target different muscle groups each session, and I always leave feeling challenged and accomplished. I …

I’ve been training at BFT for the past 6 months and absolutely love it! 💪🔥 BFT is an awesome place to work out, especially if you’re starting your strength training journey and want a fun, supportive group to train with. The coaches are super motivating and always push you to do your best. The 50-minute classes are high-energy, well-structured, and …